通过不断阅读优秀的作文范文，我们可以提高自己的写作水平，如果缺乏对社会热点话题的关注，我们的作文就会失去时代感，难以引起读者的兴趣，下面是小文学范文网小编为您分享的英语健康类作文参考6篇，感谢您的参阅。

英语健康类作文篇1

my favourite sport is playing basketball. i am not good at it.

i often play basketball with my friends. at school, i can’t play. so i often play after school. i am a member of sports club. so i always play there. playing basketball is fun, and it’s good for my body. it makes me happy.

i never watch basketball matches on tv, because i don’t want to spend time on this. so i don’t get any heroes.

this is my favourite sport. happiness comes from sports, health comes from sports.

英语健康类作文篇2

everyone has their own diets.

long long ago,people didn't have enough food.so they always looked forwards to eating the meat.nearly everyone wanted the meat but few people could get it.the health standard was high because people usually ate vegetables.

but with the developing of the society,more and more people can get the meat.and they become heavier and heavier.many people try to lose weight but only a few people can be successful.people become more interested in vegetables instead of meat.

because of the development,more and more people are in good conditions.and the good condition leads to the change of diets.

英语健康类作文篇3

as we all knows that health is far more important than wealth.a healthy diet is very important to us all.but now it is difficult for us to keep a healthy diet.so what can we do something for our health?

we must ensure that good health enables us to enjoy our life and achieve what we hope for in our daily life. on the contrary, poor health leads to nothing.there are some advises that we can achieve for our health.firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. so we should avoid food with lots of sugar and fat which is rich in sugar and fat. secondly, wed better exercise every day to make our bodies strong. besides, we have to avoid too much work pressure. finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

generally speaking, if we stick to the advice given above, we will lead a healthy life.

英语健康类作文篇4

health is far more important than wealth and wisdom. good health enables us to enjoy our life and achieve what we hope for in our career. on the contrary, poor health tends to deprive us of our interest in everything around us. how to stay healthy concerns everyone, though we have advanced medicine. when we discuss this, some fundamental principles should be brought in mind.

firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. secondly, we have to keep a balanced diet and maintain regular eating habits. proper nutrition is important for good health. avoid food with lots of sugar and fat. eat plenty of foods high in protein. thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. besides, we have to avoid too much work pressure. getting too tired all the time may definitely weaken our defense system, making us get sick easily. finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

in conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.

健康远比财富和智慧重要。良好的健康使我们能够享受我们的生活，实现我们的事业。相反，健康状况不佳，会使我们失去对周围一切事物的兴趣。如何保持健康的关注每一个人，虽然我们有先进的医学。当我们讨论这个问题时，应该牢记一些基本原则。

首先，我们吃更多的水果和蔬菜是非常重要的，因为他们提供维生素和他们在消化过程中的帮助。其次，我们必须保持均衡的饮食习惯，保持规律的饮食习惯。适当的营养对健康很重要。避免吃含糖和脂肪的食物。多吃高蛋白食物。第三，我们?每天最好做早锻炼，经常做运动使我们身体强壮。此外，我们要避免过多的工作压力。太累了，所有的时间可能会削弱我们的防御系统，使我们很容易生病。最后，我们必须摆脱那些伤害我们健康的坏习惯，比如喝酒和吸烟。

总之，如果我们坚持按上面提到的问题，我们呢?我将过健康的生活，变得像一个小提琴。

英语健康类作文篇5

its important for us to be healthy all our life.we cant study or work well without healthy body.

therere many ways to keep healthy. first of all, we should keep taking exercises every day. we can walk to school instead of taking a bus. after school, we can spend an hour playing ball games.

if we live in a high-rise,we can walk upstairs or downstairs. second, we should have a balanced diet. finally, we must remember: early to bed, early to rise is the way to keep healthy, wealthy and wise.

英语健康类作文篇6

our healthy is the only things we really have in the world.you can take away our money,our house,or our clothes and we can survive.take away our health and we will die.that is why i eat healthfully,exercise regularly,and keep up my social life.

eating healthfully is important to maintain one’s health.i try to avoid foods high in fat like french fries or cookies.i also try to limit the amount o f animal protein i consume.i never eat more than a few ounces of fish or chicken a day and i rarely eat meat.i eat a lot of vegetables and fresh fruit which are full of fiber and vitamins.it is important to know how to cook these foods so the nutrients are not lost in the cooking process.

your muscles must continue to be strong to support your body as it grows older.exercise helps the bones build density and helps you maintain your posture.a regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.

friends are an important part of one’s health.studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t.laughing is also an important part of health.i like to laugh with my friends and i always feel better when i am with them than when i am alone.

by eating properly and exercise regularly,i can keep my body at an appropriate weight and can maintain my health.by spending time with my friends,i can keep my mind as well as my body happy.it’s all part of my recipe for healthful living.