如果缺乏对社会热点话题的关注，我们的作文就会失去时代感，难以引起读者的兴趣，大家在写作文时，可以尝试不同的开头方式，找到最适合自己的风格，以下是小文学范文网小编精心为您推荐的英语健康类作文7篇，供大家参考。

英语健康类作文篇1

important of health

all the people want to stay in good health. health is better than wealth. it is true that health is the first step to success. imagine this, if yousquo;re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?but if yousquo;re in good health, you can overcome the adversities you ever encounter and make your dreams come true. since health is so important for everybody, how can we maintain and enhance our health? there are some useful suggestions:

first of all, we should lead to a regular life. early to bed and early to rise makes a healthy man. do not stay up late. some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. we should remember to turn off the phones before sleep. second, donsquo;t be too particular about food. try to eat more fruit and vegetables and less sugars and soft drinks. if you want to eat a bar of chocolate, eat an apple instead. if you want to drink milk tea or coffee, drink water instead. donsquo;t eat too much meat in one week. last but not least, we should do exercise everyday. there are many exercises for us to choose. such as, swimming, jogging, square dancing, playing badminton and so on. doing exercise can increase the circulation of blood and enhance our immune system. the one who in better immune system, the less disease he will have.

所有的人都希望保持身体健康。健康比财富更为珍贵。因为健康是迈向成功的第一步。不妨想象一下：如果你生病了，你能做的就是整日无所事事的躺在床上，你如何能够去追逐你的梦想呢?如果你有个健康的身体，你就可以克服所遇到的一切困难，实现自己的梦想。既然健康对每个人都非常重要，我们该如果保持身体健康并变得更好呢?这里有一些有用的建议给大家：

首先，我们的作息要规律。早睡早起身体好，不要熬夜。一些人喜欢在睡觉之前玩手机游戏或是看电子书，这对健康很不利。在睡觉之前，应该把手机关机。其次，不要太挑食。试着去吃更多的水果和蔬菜，少吃糖果和软饮料。如果你想吃一块巧克力，那就吃个苹果代替吧。如果你想喝奶茶，那就喝白开水。一个星期别吃太多肉。最重要的一点是，每天都应该做运动。有很多种运动供我们选择，比如说游泳，慢跑，跳广场舞，打羽毛球等等。做运动可以增加血液循环，提高免疫力。一个人的免疫力越好，他就越少生病。

英语健康类作文篇2

each of us should stay healthy,which is the foundation of our activities.here are some ways to stay healthy.

first,we should spend one to two hours a day in regular exercise; try to walk instead of ride.second,we should eat some healthy foods such as vegetables,fruits and so on.they are able to help us maintain a healthy body.when we are in trouble,try to relax our mood,listen to the soft music.it also enables us to maintain a good health.finally there is a good sleep can also assure us a healthy body.we should sleep seven to eight hours a day to maintain adequate sleep.if we can do follow these advice,i believe we can have a healthy body,a better life.

我们每个人都应该保持健康,这是我们活动的基础。这里有一些方法来保持健康。

首先,我们应该每天花一到两个小时定期锻炼,试着走而不是骑。第二,我们应该吃一些健康的食物比如蔬菜、水果等等。他们可以帮助我们保持健康的身体。当我们陷入困境,试着放松我们的心情,听轻柔的音乐。它还能使我们保持健康。最后有一个良好的睡眠可以保证我们一个健康的身体。我们应该每天睡7到8小时保持足够的睡眠。如果我们能做到遵循这些建议,我相信我们可以有一个健康的身体,更好的生活。

英语健康类作文篇3

health, from our point of view is how common a word. but on the inside of the meaning is not so simple. life down is a blank sheet of paper is written to draw after waiting for you to go to.

is people will grow, grow up, the white paper will write many words, is that your story of growing up, but these things are healthy? there are a variety of health, mental health, mental health, family health...

i am a healthy girl, i love life, i like to looking for more happy in the happiness. is probably influenced by mom and dad, my mom and dad are teachers, they use a unique approach to education me, they like to help others, love to laugh, can enjoy life, will give students in class. they are not asked me what, as long as i'm happy, healthy, they would like to eat the honey is sweet, now grown up, have the initiative. they support me in various aspects, i grow up happily and in a healthy family.

some single parent families children, only one love their parents, some of these children will grow when not language, some will want to worry all day. such unhealthy phenomenon is psychology, such children should be more concerned about them, let them feel the socialism the warm family, let they never health to health.

health is of tens of thousands of eager to get, but who can really understand the meaning? we want to do in this warm family of socialism a healthy person.

健康，在我们看来是多么平常的一个词语。但里面所含有的意思却不是那么简单。人生下来就是一张白纸，是要等你以后去写去画。

人是会成长，会长大的，白色的纸上会写有许多字，那是你成长的故事，但这些事是否健康呢?其实健康有很多种，心理健康，思想健康，家庭健康……

我是一个健康的女孩，我热爱生活，我喜欢在快乐中寻找更快乐的事。大概是受到爸爸妈妈的影响，我的爸爸妈妈都是老师，他们用独特的方法来教育我，他们喜欢帮助别人，爱笑，会享受生活，会用心给学生上课。他们并不要求我什么，只要我开心、健康，他们就会象吃了蜜似的甜，现在长大了，有了进取心。他们在各方面支持我，我在一个健康的家庭里快乐地成长着。

有一些单亲家庭的孩子，只能得到父母中一个人的爱，这些孩子有的会长时不语，有的会整天想心事。象这样的现象就是心理不健康，这样的孩子，应该要多关心他们，让他们感觉到社会主义这温暖的大家庭，让他们从不健康变为健康。

健康是成千上万都渴望得到的，但又有谁能真正明白其中的意思呢?我们要在这温暖的社会主义大家庭中做一个健康的人。

英语健康类作文篇4

nutrition is an input to and foundation for health and development. interaction of infection and malnutrition is well-documented. better nutrition means stronger immune systems, less illness and better health. healthy children learn better. healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.

who has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. however, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.all forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.

英语健康类作文篇5

our healthy is the only things we really have in the world. you can take away our money, our house, or our clothes and we can survive. take away our health and we will die. that is why i eat healthfully, exercise regularly, and keep up my social life.

eating healthfully is important to maintain one’s health. i try to avoid foods high in fat like french fries or cookies. i also try to limit the amount o f animal protein i consume. i never eat more than a few ounces of fish or chicken a day and i rarely eat meat. i eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. it is important to know how to cook these foods so the nutrients are not lost in the cooking process.

your muscles must continue to be strong to support your body as it grows older. exercise helps the bones build density and helps you maintain your posture. a regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.

friends are an important part of one’s health. studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. laughing is also an important part of health. i like to laugh with my friends and i always feel better when i am with them than when i am alone.

by eating properly and exercise regularly, i can keep my body at an appropriate weight and can maintain my health. by spending time with my friends, i can keep my mind as well as my body happy. it’s all part of my recipe for healthful living.

英语健康类作文篇6

what is healthy diet? to the most people, healthy diet means more green foods, no junk foods.

the green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. the meals of healthy diet should be cooked with fewer salt and oil. and the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. these foods will cause one get weight and increase the risk of many diseases.

we should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食？对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。

绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品

英语健康类作文篇7

last night, i ate a lot of food, such as kfc and ice cream, before i slept, i ate some cold food in the fridge. at midnight, i felt my stomach hurt badly, my family was woke up, they sent me to the hospital. after seeing the doctor, he told me that i had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. since then, i realized that i should not eat the rubbish food often, i should keep the healthy diet. now my diet is regular, i won’t take in much food before sleeping, my body is becoming healthy.

in the morning, i eat an egg and make sure i take in enough vitamins. even when i see the rubbish food is tempting, i take no hesitation to say no to them. i am so proud of myself.